Easy Halibut Fillets
Description
A quick and easy way to prepare halibut: halibut fillets are brushed with a marinade of butter, honey, lemon juice, liquid aminos, and garlic and quickly seared in the pan.
Ingredients
•
4 tablespoons melted butter
•
4 tablespoons liquid honey
•
1 large lemon, juiced
•
4 teaspoons liquid aminos
•
1 teaspoon ground black pepper
•
4 cloves garlic, minced
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1 (2 pound) halibut fillet, cut into 4 pieces
Directions
1
Combine melted butter, honey, lemon juice, liquid aminos, pepper, and garlic in a small bowl; mix to combine.
2
Brush both sides of the halibut fillets with the butter sauce.
3
Heat a cast iron skillet over very high heat. Add halibut filets and sear on each side for 90 seconds. Reduce heat to medium-high and cook on each side until fish can be easily flaked with a fork, 2 to 3 minutes per side.