Meatless Burgers
Description
Whether you're vegetarian or not, you'll love these meatless burgers made with black beans, fresh herbs, and zesty spices.
Ingredients
•
1/2 medium yellow onion, roughly chopped
•
3 cloves garlic, chopped, or more to taste
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2 (15 ounce) cans black beans, rinsed and drained, divided
•
1 large egg
•
2 tablespoons chopped fresh cilantro
•
2 teaspoons chopped fresh parsley
•
2 teaspoons red pepper flakes
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2 teaspoons chili powder
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2 teaspoons Worcestershire sauce
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1 teaspoon hot sauce, or more to taste
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1/2 cup bread crumbs, or more as needed
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salt and freshly ground black pepper to taste
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2 tablespoons olive oil, or as needed
Directions
1
Pulse onion and garlic in a food processor until finely chopped. Add 1 can black beans, egg, cilantro, parsley, red pepper flakes, chili powder, Worcestershire sauce, and hot sauce; pulse to combine.
2
Transfer mixture to a large mixing bowl. Add remaining black beans and bread crumbs. Season with salt and pepper and mix until well combined, adding up to 2 tablespoons bread crumbs if mixture seems too wet.
3
Divide mixture into 6 portions and form into patties.
4
Heat oil in a large grill pan over medium-low heat. Place patties on the hot pan and cook until heated through, about 6 minutes a side.