Summertime Stewed Okra and Tomatoes

Prep time: 15 min
Cook time: 45 min
Servings: 2
Yield: 2 servings

Description

Simmered with onion and garlic, this fresh tomato and okra stew makes a flavorful vegan main dish or a complementary side dish to a variety of recipes.

Ingredients

1 tablespoon olive oil
1/2 sweet onion (such as Vidalia®), diced
1 clove garlic, minced
3 cups diced fresh tomato
1 1/2 cups sliced fresh okra
1 pinch salt and freshly ground black pepper to taste
1 drizzle extra-virgin olive oil

Directions

1 Heat 1 tablespoon olive oil in a 2-quart saucepan over medium-low heat. Saute onion and garlic in the hot oil until starting to caramelize, 15 to 20 minutes. Add tomato and okra; season with salt and pepper. Cook, stirring frequently, until okra has softened completely and tomatoes have yielded their juices, about 30 minutes.
2 Serve in shallow bowls with juices. Finish with a drizzle of extra-virgin olive oil and a little more freshly ground black pepper.