Chia Seed Pudding
Description
This chia seed pudding is made by soaking chia seeds in almond milk naturally sweetened with maple syrup for a creamy nutritious breakfast or guilt-free dessert!
Ingredients
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1 cup unsweetened vanilla-flavored almond milk
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1 cup vanilla fat-free yogurt
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2 tablespoons pure maple syrup
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1 teaspoon pure vanilla extract
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1/8 teaspoon salt
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1/4 cup chia seeds
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1 pint strawberries, hulled and chopped
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4 teaspoons pure maple syrup
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1/4 cup toasted almonds
Directions
1
Gather the ingredients.
2
Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes.
3
Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Cover the bowl with plastic wrap and refrigerate 8 hours to overnight.
4
Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Add almonds to strawberries; stir.
5
Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture.