Egg Muffins
Description
Egg muffins, with spinach, bacon, mushrooms, and onion, are an excellent and paleo-friendly way to start your day.
Ingredients
•
2 tablespoons olive oil, divided, or as needed
•
4 slices bacon, chopped
•
1/2 cup diced onion
•
1/2 cup chopped spinach
•
1/2 cup chopped mushrooms
•
6 eggs, beaten
•
1/4 cup crumbled feta cheese
Directions
1
Preheat oven to 450 degrees F (230 degrees C). Grease 12 muffin cups with olive oil.
2
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Transfer bacon to a paper towel-lined plate to drain.
3
Saute onion, spinach, and mushrooms in the same skillet until onions are soft, 5 to 10 minutes. Remove from heat and cool slightly.
4
Blend onion mixture in a blender until smooth. Beat onion mixture, eggs, feta cheese, and bacon together in a bowl until batter is well-combined. Pour batter into prepared muffin cups.
5
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.