Healthy Breakfast Sandwich

Prep time: 5 min
Cook time: 5 min
Servings: 2
Yield: 2 servings

Description

Toasted whole wheat English muffins with cooked egg whites, spinach, and tomato slices make a quick and healthy breakfast sandwich.

Ingredients

3/4 cup liquid egg whites
2 whole-wheat English muffins, split
1/2 cup baby spinach leaves
2 slices fresh tomato

Directions

1 Cook egg whites in a nonstick skillet over medium heat until opaque, about 4 minutes.
2 Toast English muffins. Divide cooked egg whites between 2 muffin bottoms. Top with spinach, 1 tomato slice, and muffin tops.