Lower-Calorie Creamy Chicken Casserole

Prep time: 10 min
Cook time: 35 min
Servings: 4
Yield: 4 servings

Description

This creamy chicken casserole made with low-calorie ingredients, like fat-free Greek yogurt and fat-free cheese, is lower in calories but just as delicious.

Ingredients

1 serving avocado oil cooking spray (such as Pam®)
2 cups cubed cooked chicken breast
1 1/2 cups frozen mixed vegetables
1 (10 3/4 ounce) can reduced-fat cream of chicken soup (such as Campbell's®)
1 cup low-fat Greek yogurt
salt and ground black pepper to taste
1/2 cup shredded fat-free Cheddar cheese (such as Kraft®)
24 reduced-fat buttery round crackers (such as Ritz®), crushed

Directions

1 Preheat the oven to 350 degrees F (175 degrees C). Coat an 8-inch baking dish with cooking spray.
2 Combine chicken, vegetables, soup, yogurt, salt, and black pepper in a bowl; pour into the prepared baking dish. Top with Cheddar cheese, then sprinkle crushed crackers on top; spritz with avocado oil.
3 Bake in the preheated oven until hot, about 30 minutes. Spritz with avocado oil, then broil until crackers golden brown, 2 to 3 minutes.