Vegan Bean Taco Filling
Description
Black beans mingle with onions, peppers, garlic, cornmeal, and spices in this tasty taco filling. Try it in burritos or as a dip for tortilla chips. No black beans? Red, pink, or pinto beans are great subs.
Ingredients
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1 tablespoon olive oil
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1 onion, diced
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2 cloves garlic, minced
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1 bell pepper, chopped
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2 (14 1/2 ounce) cans black beans, rinsed, drained, and mashed
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2 tablespoons yellow cornmeal
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1 1/2 tablespoons cumin
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1 teaspoon paprika
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1 teaspoon cayenne pepper
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1 teaspoon chili powder
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1 cup salsa
Directions
1
Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.