Warm Apple Cinnamon Cobbler
Description
Apples and cinnamon sweetened with fructose are baked under a honey buttermilk biscuit crust in this dessert from the American Diabetes Association.
Ingredients
•
4 apples - peeled, cored and sliced
•
1 cup water
•
2 teaspoons ground cinnamon
•
2 tablespoons cornstarch
•
1/4 cup fructose (fruit sugar)
•
1 cup whole wheat pastry flour
•
1 teaspoon baking powder
•
1/4 cup canola oil
•
1 tablespoon honey
•
1/2 cup lowfat buttermilk
Directions
1
Preheat oven to 375 degrees F ( 190 degrees C).
2
In a large saucepan over medium heat, combine the apples, water, cinnamon, cornstarch and fructose. Cook until apples are soft and mixture is thickened, about 10 minutes.
3
Pour the apple mixture into a casserole dish.
4
Prepare biscuit dough by combining the whole-wheat pastry flour and baking powder. Add the oil and stir until well mixed. Add the honey and buttermilk; stir with a fork until flour mixture is moist. Add additional milk if necessary.
5
Drop biscuit dough by tablespoons on top of apples. Bake for 20 minutes or until biscuits are golden brown. Serve warm.