Vanilla Cinnamon Protein Pancakes
Description
Whip up these flapjack protein pancakes as an energizing workout snack that offers a delicious dose of egg whites, oats, and protein powder.
Ingredients
•
1 (16 ounce) container egg whites
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2 1/2 cups instant oats
•
1 cup low-fat cottage cheese
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1 1/2 scoops vanilla protein powder
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1 tablespoon stevia powder
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1/2 teaspoon vanilla extract
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1/2 teaspoon ground cinnamon
•
cooking spray
Directions
1
Combine egg whites, oatmeal, cottage cheese, protein powder, stevia, vanilla extract, and cinnamon in a bowl. Mix well.
2
Heat a skillet over medium-high heat. Spray with cooking spray. Pour 1/3 cup batter into the skillet; flatten batter using the back of a measuring cup. Cook until bubbles form, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with the remaining batter.