Vegetable Stovetop Frittata
Description
Use a skillet with a lid to make a frittata on your stove. This one has olives, feta cheese, red bell pepper, broccoli, and sweet onion.
Ingredients
•
1 tablespoon olive oil
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2/3 cup 1-inch pieces broccoli florets
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1/2 red bell pepper, chopped
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1/2 sweet onion, chopped
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6 marinated olives, chopped
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2 eggs
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2 egg whites
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2 tablespoons whole milk
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1 pinch salt and ground black pepper to taste
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1/4 cup crumbled sheep's milk feta cheese
Directions
1
Heat olive oil in a 10-inch skillet over medium heat. Cook and stir broccoli, bell pepper, and sweet onion in hot oil until hot, about 3 minutes. Place a cover on the skillet and continue cooking until the vegetables begin to soften, about 5 minutes more. Stir olives into the vegetable mixture.
2
Beat eggs, egg whites, milk, salt, and pepper together with a whisk in a small bowl; pour over the vegetable mixture in the skillet. Sprinkle feta cheese over the egg mixture.
3
Replace cover on the skillet, reduce heat to medium-low, and cook until the egg is lightly browned on the bottom, 3 to 5 minutes. Carefully flip the frittata and cook until the bottom is again lightly browned, 1 to 2 minutes more.