Power-Up Protein Pancakes
Description
Power up with these tasty high-protein pancakes made with protein powder, oats, and almond and coconut flours. Perfect for any day of the week!
Ingredients
•
1 cup ground oats
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3/4 cup blanched almond flour
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1/2 cup coconut flour
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1/3 cup protein powder
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1 tablespoon chia seeds
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1 tablespoon flax seed meal
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1 teaspoon baking powder
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1/2 teaspoon salt
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1/4 teaspoon ground cinnamon
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1 cup water
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1/2 cup whole milk
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2 large eggs
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1 tablespoon coconut oil, or more as needed
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1 teaspoon vanilla extract
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2 teaspoons coconut oil, or as needed
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1 cup fresh blueberries, or to taste
Directions
1
Combine oats, almond flour, coconut flour, protein powder, chia seeds, flax seed meal, baking powder, salt, and cinnamon in a medium bowl.
2
Combine water, milk, eggs, 1 tablespoon coconut oil, and vanilla in a small bowl. Mix into dry ingredients.
3
Heat 1 teaspoon coconut oil in a nonstick pan over medium heat. Pour 1/3 cup batter into the pan. Spread out with the back of a spoon if needed. Add some of the blueberries. Cook for about 2 minutes. Flip with spatula. Cook for additional 2 minutes. Remove to a plate and continue with remaining batter, adding more oil if needed.